PMT like symptoms

[30daysoflight]

I believe I have gone through the menopause and had my last period over 18 months ago. No Hrt.
I still have a week of what feels exactly like pmt . Very emotional, teary low mood and unexplained weight gain which then drops back to normal within 5 or 6 days.
Has anyone else experienced this?

I’m peri menopausal so am yet to experience the other side of things but I do know from talking to my Mum that she experienced similar to you. No HRT either for her. She called them phantom periods as she would get all the pre period symptoms and obviously no period.
She started taking certain supplements to help her with those symptoms and did go and see a GP just to make sure all was okay.

Thanks Mellow.
Phantom periods describes it perfectly. I was hoping all that would be over but realise I have been lucky in other ways.