My inner core body temperature is way above what it was before all this peri crap started.
So I have suffered a bit more in the normal U.K. weather let alone in this heat. I have an active job and have been sweating buckets for the last week. More so than any other year.
I took my son shopping in An indoor shopping centre this weekend to get him bits and pieces he needed for college. I went to an indoor one as I thought that would be better heat wise especially for me.
It was awful. The mask just made me hotter than I was already. I just got hotter and hotter in each shop I went to. To the point where I was overheating and felt faint.
This is not a I don’t want to wear a mask thread. As I will do what is needed and I will wear my mask. But it made my entire head hotter than I was already. And just felt like I was going to faint.
I’m not at the hot flushes stage yet just a general hotness all the ruddy time.
Any one else peri and struggling with this.
Any tips or ideas that u have to help with this next time I go out. Take a portable fan with me ?
I’m not going to not wear a mask but I will not be going to any shops unless I really have to as this was just awful.