I am 52 and definitely peri-menopausal. My periods have become quite erratic - I should track really, but I think my last one was about May?
Recently I've been getting 'warm' flushes. Lasts a minute of so then abates. I know the weather is possibly a factor, but it seems like it is a hot flush. i always thought it would be more sweaty, clammy, extreme though?
Could this be it? If it doesn't get worse than this then I'm happy. I do find that when I exercise it takes me a long time to cool down afterwards. After yesterday's run I was still feeling sweaty for a couple of hours after.
DH is finding it highly amusing when I keep going to stand outside....