Sore boobs for a few weeks before period starts
Indigestion
Restless legs
Exhausted
Cant handle being hot/ feel hot for no reason
Headaches
Joints hurt more
Feeling more tearful
Super heavy period then fairly light one. Last longer sometimes, sometimes longer between them.
Cant form a sentence some days
Just about to turn 45.
If this is peri, what would be a good supplement to take?