Fatigue

[vohen]

Hi, I've just started the menopause I think and obviously can't go to GP just now. Hot flushes were quite bad but I've started taking Red Clover capsules and can honestly say they are working wonders. I used to wake up 3 or 4 times during night 'flushing' but now getting an all night sleep.

However just after tea time, there's just a wave of tiredness comes over me and I've just got no oomph to do anything and am usually in bed about 9, having maybe a nap or two sitting on sofa in evening!!!
Can anyone recommend anything to take or do to combat this? Xx

GPs are still doing appts but by phone or video so you ought to be able to speak to one.

Best thing is to ask for HRT as nothing else is likely to cut it and you can waste months and years trying herbs- none of them have any real effect according to research.