I mean what time of day? It seems that if you have sex right after putting it in - as the leaflet recommends, before bedtime - it’s not only less well absorbed by you but also transfers to your (male) partner if you have sex (ref: pubmed.ncbi.nlm.nih.gov/18251358/)
So I wondered, if you use it, at what time of day do you use it? I’m at least 2.5 years post menopause, not taking any other HRT but definitely feeling dryness and discomfort during sex. Any experiences?