Ted Talk about brain health in peri and Menopause

[longtimelurkerhelen]

Thought this was interesting.

www.ted.com/talks/lisa_mosconi_how_menopause_affects_the_brain

Thank you so much for this, really helpful

Just watched this. Great talk and very informative. Now I need to find a TED talk that helps me deal with stress. My oestrogen levels must be through the floor, especially now.

I think this is what's so confusing as elsewhere I've read our oestrogen levels increase in our 40s.

I really wish the nhs had better info on all this.

Ted offered me this?

https://www.ted.com/talks/wendysuzukiithebrainnchangingbenefitssofexercise?utmmcampaign=tedspread&utmmedium=referral&utmm_source=tedcomshare