Hello all. Took my first 200mg micronised progesterone last night, it was a horrible night and this morning again l m trying to put myself back together. I feel that my head is inside one big fog or that l m under strong antidepressant...12 days of this for the next 13 years.( l m 37). Do you think it gets better? Doctor told me to divide it 2 times a day but l can t dare to take even one during the day so l just took two pills before bed. Also is it better sbsorbed if taken with food? Thank you.