www.talkhealthpartnership.com/
www.talkhealthpartnership.com/psp/menopause.php
I signed up to a 12 week support program on this website. You have to register on the site (free) in order to do so. Then sign up to my menopause support program also free. I though others on here might be interested.
*mymenopause provides 12 weeks of dedicated information, sent to you by email in bite-size chunks. Each week you will receive either a PDF for you to download / print OR a video to view containing practical information written by talkhealth and medical and professional experts.
Some of the topics the programme covers include:
What questions to ask your doctor
HRT and Cognitive Therapy
Diet and Exercise
Sleeping and hot flushes
Patient stories and hints & tips and much more!*