Hello - I was prescribed Fermodon about a month ago and had been taking it at bedtime. My flushes have almost gone - about one a day - and was waking up early and very energetic! However come about 3pm I would hit a wall and need to nap! I work a fair amount of early shifts which would account for this but wonder if taking it when I wake up in the morning would mean I get the full effect all day and then get sleepy at bedtime? Is there a preferred time of day to take it? Many thanks BB X