Have been having terrible hot flushes for months now, instant and fast.
Have been on holiday for a week, lovely relaxing time, no stress (I have a really high pressure job), just lying around and reading. My first proper do-nothing holiday for years.
I just realised that I haven't had a HF since before I went away, when I was having them 5 to 10 times a day. Obviously they're not psychological, but do you think there may be an element of stress attached to them in general?