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Menopause

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Vitamins

3 replies

Applejack87 · 23/03/2019 10:50

Just wondering if anyone takes any vitamins to help with symptoms?

OP posts:
JinglingHellsBells · 23/03/2019 11:06

Vitamins do not help menopausal symptoms. (If they did, wouldn't drs tell us to take them?) A healthy diet helps, but you should have that anyway for all kinds of reasons.

What symptoms are bothering you?

Applejack87 · 24/03/2019 09:09

I’m experiencing hair loss , tiredness , I’ve had bloods & scans done & don’t have pcos however my testosterone is raised . My dr doesn’t seem overly concerned but I’m wondering if any supplements would help . I do eat a good diet

OP posts:
JinglingHellsBells · 24/03/2019 17:10

Hair l oss and tiredness are classic peri symptoms. If you have high testosterone have you though about HRT to counteract it and help your symptoms?

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