Hi , I’m of menopausal age & have been feeling pretty crap for a while , I had a full blood count done my Cholesterol is slighted risen but so is my Testosterone my Gp doesn’t seem concerned it’s 1.8 but should be lower , we had a good chat but I forgot to mention that over 12 years ago I was diagnosed with pco I don’t know if this has anything to do with it , has anybody else experienced this ? I’m just wondering if there is any natural way of lowering it for example diet , it will need to be monitored as theres a risk of heart disease etc ,
Any advice greatly received