Oily fish delaying menopause

[ParisUSM]

www.independent.co.uk/life-style/health-and-families/menopause-oily-fish-legumes-delay-years-women-pasta-leeds-university-study-a8330571.html

Interesting, but there are so many other variables it seems unlikely.

I didn't knew fish went into menopause - oily or otherwise

The BBC article has a slightly different slant on this. More to do with refined carbs than just fish. Chair of BMS quotes in there.

www.bbc.co.uk/news/health-43948399

I guess for most women anywhere from 50-53 isn't an issue. The risks are for women under 45 or 45-50, and the diet seems to make only about 18 months difference.

I'm tempted to stop eating mackerel and peas, just in case!

I always have a very healthy diet and lifestyle and also an early meno. Maybe genetics plays the more important role. Diet can help a little with the symptoms I think.