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Running

2 replies

PGTip · 03/08/2017 11:08

Hi I'm 44 have been running a couple of years, between 5-10k at most, periods are much better because of it but my times/ willingness and feeling lethargic are all affected by hormones.
My last 2 periods have been very light in comparison to normal and I have had a few moments of going from fine to seriously overheating, with sweat dripping off me. I have also found that my body is struggling far more with my exercise. Could this be the start??

OP posts:
paradoxicalInterruption · 03/08/2017 11:10

Sounds like it could be.

Have a google at perimenopause symptoms and have a think about HRT if its troubling you.

I started HRT about that age and it really helped me .

PGTip · 03/08/2017 12:13

Thanks paradox

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