I'm in Peri menopause
It's not been fun tbh but I'm managing with menopace and vit d (I'm also vit d deficient)
This month I've had cramps and diahorrea along with my period - not the first time
My periods are about 30 days apart and for the first day incredibly heavy
They only last 2/3 days now though so that's something I guess!
Anyone else had this?
Any tips?
I've taken buscopan for the cramps
Fed up 