Menopause and M.E.

[Thomasina2505]

Hi - just wondering if anyone has experiences to share on having ME and having to deal with the joys of menopause on top of everything else. I have much less energy than before the onset of perimenopause and my sleep worsened considerably. Because of the ME I am quite sensitive to medications and am anxious about HRT. Has any one found alternative therapies to take at the same time or instead helpful?
many thanks,
T.

Yep.
I have found menopace plus helpful for the night sweats
I take regular pain relief
I tried 2 types of HRT and neither suited me, in fact, one made me haemorrhage
I get very tired very quickly
Aches and pains - currently having physio
On the plus side my periods only last about 3 days