Fuck I just coughed and out of the blue and (tmi alert)

[MardyBra]

a fucking great blood clot fell out of me.

I haven't had a period since September so wasn't expected (just a bit of spotting).

Gotta love the perimenopause for keeping you on your toes.

Oops. There's a stray "and" in that title.

That sounds like it took you by surprise!

I'm not looking forward to this menopause business....and it can't be that far away. I really don't relish stuff dropping out of me, unannounced