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Please help- hot flushes shivering palpitations night sweats

1 reply

Wordsaremything · 29/08/2015 09:49

i feel as if I've aged 15 years in the last three months. Just turned 49. Bloods done a while ago to rule out anything else. All that fine.

Symptoms are really ramping up. Cycle irregular ( can cope with that) but the hot flushes seemingly provoked by the tiniest stressor have been miserable in the hot weather esp at work where the air con is broken and a long commute on packed trains.

Now getting night sweats and palpitations alternating with a strange creepy/ shivery feeling all over my upper body.

So tired, largely due to constant nights of broken sleep.

Not keen on hrt. Just paid a fortune for goose down duvet and high thread count cotton bedding - do I need to rethink and get a wool duvet? I sleep naked (alone thankfully can't bear the thought of another body in there with me!) with windows open around house to try and get a draught - but then end up freezing with the sweating.

I had another terrible night last night and I could cry! This is not like me at all. Normally power on through physical discomfort but this is fast becoming intolerable.

Advice, sympathy? Please???

TheOnlyOliviaMumsnet · 09/09/2015 13:37

ahem.
A bit of peace and love, please.
Thanks ever so

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