Temperature regulation.

[Orangeanddemons]

I'm 50 and obviously peri menopausal. I find I don't get proper hot flushes, but seem unable to regulate temperature properly. So when it's jot, I feel extra hot, and when it's cool, I feel very cold. Is this similar to having hot flushes?

Not sure - don't think I get the cold thing (but maybe I'm nust not as tuned-in as you), but I find Menoforce sage tablets good for the flushes. I hardly get any now.