I'm 46, 47 this summer. Have had menopause symptoms for a few years. Hadn't had a period for nearly 2 years and for a few years previous was only getting one or two (in the summer). I had all the hot flushes, tiredness and weight gain. Flushes etc all stopped about 6-8 months ago.
Anyway, after Christmas thought well, that's enough now that the menopause has happened it's more than time to get a handle on my weight - I'd gone from a size 12/14 - not sure what weight, but probably about 12 stone-ish to wearing size 18 and starting to find it too tight
. Weight was 15 st 6 - I'm 5'10 so that was a BMI of 31.0 - just into the Obese category :(
Anyway - been doing really well and am now down to 14 stone 2lbs - I've lost 1 stone 4 lbs in about 2 months so nice and steady. The highest "normal" for me is 12 st 6 so I would like to get down there and maybe a wee bit under to give me a bit of leeway.
...and, I've just had a light period!!- I thought I was getting some slight pre-period symptoms last week.
Could the extra weight have stopped my periods even though I wasn't humongous?