I am just 50, and my periods are starting to get irregular, although the last three have been 'on time' at around 28-30 days. I usually get swollen and tender breasts around five days before my period starts. This month, the tenderness started a week after my period finished, and has continued. My breasts do not really hurt, and I really only notice the difference in the morning when they feel swollen and heavy before I put on a bra. Is this normal? Any advice very welcome!