Night sweats

[MardyBra]

I keep waking up to sheets soaking with sweat. I don't seem to be having too many problems with hot flushes in the day, just the nighttime.

Are there any remedies anyone can recommend or should I just keep washing those sheets...

Bump. Anyone?

Or should I just accept I'm past it and bugger of to Gransnet?

Watching this with interest because I've been having them for a few years now and the only solution I've found is to sleep on a towel.

My G.P says it's quite normal for the hot flushes to occur mainly in the evening, I do get the odd one during the day but the worst ones are in the evening.

Not sure sleeping on a towel will help as the top sheet gets soaked too.

Not night sweats as such, just very very hot, have a new partner and he can't believe how hot - temperature I mean, I am.

Hi there - I got very hot at night when i was peri-menopausal (and I thought that was the real thing!) - the actual hot flushes/night sweats came later when i was well on the way to being meno-pausal! Unless someone has a wonderful miracle natural remedy - for me the only true way to stop these is HRT! Works like a charm... x

MardyBra
I am Peri atm so not getting the sweats yet...just some faces like this sometimes,and seen wafting myself with whatever is in my bag on the bus. Not looking forward to the 'real thing' at all. Must be awful

crazynanna - peri here too. We seem to hanging out on the same threads sorting out our symptoms!