Hi. I am an older mum and a genuinely shy person. Im pretty quiet in groups and gatherings. I am friendly and fine when I get to know people but Im lacking confidence, especially in the last few years. Although I keep trying, I find social interaction quite hard. But where do people as shy as me meet others? Confidence for me comes from supportive situations. Most of the mums at school have either made strong links or are very sufficient in family, friends, activities and finance. I have I have posted on other boards for depression, social anxiety and I even looked at boards about phobias but I realize by the posts there that I am quite borderline so I dont know where to find help and although I am quite isolated. My ds is nearly 6, dh is always working long hours. I live in North London. Does anyone have any practical advice or does anyone feel like this?