Hi everyone,
Bit of a random one, but has anyone here tried doing keto while on We govy?
I recently joined shemed and they put me on we govy, and my appetite is definitely down, which is a nice change, but I think I should try something more diet wise? I’m thinking about going lower-carb (not super strict keto maybe, but close-ish) to see if it helps things along a bit.
Just wondering if anyone’s done the same? And Did it make a difference for you, good or bad? Any side effects or energy crashes?
Would love to hear how others got on!
Thanks!