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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Low carb ketchup?

7 replies

SplendidPendips · 28/05/2024 20:58

Anyone know of a tasty low(er) carb ketchup? I think I'd eat so many more things if I could just add a sauce to them!

OP posts:
mondaytosunday · 28/05/2024 21:30

Heinz does a no added sugar or salt ketchup which is probably about as low carb as you'll get.

SplendidPendips · 28/05/2024 22:18

Thank you. That's the one I buy. Was hoping for a miracle one that i hadn't heard of!

OP posts:
BigBoysDontCry · 29/05/2024 21:53

Hunter & gather do an unsweetened ketchup which qualifies as keto. I've not tried it so can't comment but I have used their avocado oil mayo which is good quality.

SplendidPendips · 30/05/2024 09:31

Thanks, will give that one a try.

OP posts:
heldinadream · 30/05/2024 09:44

I personally find good tomatoes cooked in olive oil with a bit of salt a very good alternative to ketchup. No added sugar at all!
Also Loyd Grossman does no-added-sugar pasta sauces, can sub for ketchup. They do go off sooner after opening though, presumably because the sugar acts as a preservative. You could freeze portions in ice cube trays.

Unabletomitigate · 08/06/2024 14:53

Mayo with spicy sauce mixed in. Not ketchup i know but good to dip things in. Also blue cheese sauce, think outside the sauce bottle!

JustMeSammy · 25/07/2024 18:02

The skinny co do one. It's 'ok'. I managed with it. Cheap as well, can get in some b&ms etc so not a huge deal if you don't like it

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