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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Sugar cravings time of the month

1 reply

louise12112 · 04/06/2023 22:24

I am two weeks into strict keto and due on. Sugar cravings through roof and really struggling. Any suggestions. Piece dark chocolate not doing it. I want cake.

OP posts:
mushroommummy · 06/06/2023 22:55

How are you, did you cave?

I found cold (not frozen) grapes do they
trick for me or if that’s not working I eat a rice cracker with a tiny bit of honey on top.

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