I’m completely new to low-carbing (started today) and am wondering if what I've eaten today looks ok.
100g full fat Greek yogurt with strawberries
Cheddar Cheese and bacon 3 egg omelette with lettuce and cucumber on the side
Mediterranean turkey mince stuffed pepper topped with mozzarella with asparagus and sprouts on the side (sounds a bit weird but was delicious!)
I'm aiming for under 50g of carbs per day and I'm using the nutracheck app to track.
Does this all sound ok? Also, I'd love to hear some low-carb success stories from people who started off with a high bmi. My bmi is currently 41. Thanks