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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Is Zen B pasta low carb?

0 replies

invisibleoldwoman · 02/02/2023 12:03

Zen B pasta is an alternative to wheat pasta made from yellow split peas. It is supposed to be a high protein alternative to wheat pasta. Does this count as low carb? I am not sure where legumes sit on the carb scale generally. For example I am fond of red kidney beans in a salad/stew and also various sorts of bean burgers. Can these be part of a low carb diet? There seem to be various opinions.

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