Hi, so it’s my first time starting this. I have cut out sugar in my tea and only have 2 cups with skimmed milk. For lunch I had a 1 egg, cheese and ham omelette and for dinner it will be a tuna salad with no dressing. I plan to have a few strawberries for pudding. Is this right and sustainable? Do I eat like this everyday with lots of water? Can I have a banana for a snack on another day?
I have two very important occasions coming up in the next two months so hope this will make some difference. Please tell me your suggestions or changes to make.