How can I lose 20 pounds in 2 months?

[evelynn03]

Hi im new to keto and am looking to lose at least 15 to 20 pounds in 2 months is this reasonable? If no could someone please help me with a more realistic plan.. Im 5'6" and 135 pounds atm and I don't work out much bc if depression though I do walk a lot just because I don't have a car and public transport makes me anxious.. I don't count my calories I kind id just eat whatever which leaves me feeling fatigued. Also I'm not vegetarian but the only meat I eat is chicken and i sometimes have fish too

This is very unreasonable - indeed, unnecessary if you weigh as much as you do now.

So you currently weigh about 8 and a half stone and you want to go down to about 7 stone? That would make you very underweight. Why do you think you need to lose weight?

You weigh 9st 9lb at 5’ 6” and you want to get to 8st 3lb?

You are a perfectly healthy weight and do not need to lose anything ‘fast’

I suggest some self reflection rather than weight loss.