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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

How much almond milk?

4 replies

Cheekylittlefeckers · 02/06/2022 16:17

I know almond milk is a good alternative to normal milk but have been trying to search to learn just how "ok" it is on a low carb diet and can't find the answer.

Can I for example have 400-500 ml which is how much milk I was previously drinking?

Or should I use a small amount in coffees.

I'm drinking no added sugar Alpro Almond No Sugars.

Anyone know please?

OP posts:
Pollywoddles · 02/06/2022 16:23

No carbs as far as I can see. The nutritional information will be on the carton.

Original poster
Cheekylittlefeckers · 02/06/2022 18:00

It doesn't have any carbs/sugar. Is that the only consideration? I was thinking that with food you naturally limit fat intake by feeling full but that doesn't happen with a drink.

OP posts:
Kaiken · 02/06/2022 19:49

Almond milk is so low in calories, it doesn't really matter.

failinghard · 04/06/2022 23:13

Just make sure you select one with no sugar added.

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