Keto and period

[Amy191]

Has anyone ever experienced late periods on the keto diet or that they just stopped completely? I read somewhere that it can happen but not sure if it's legit. I'm 6 days late and wondering if it's the diet or I need to go buy a test 👀😂

[notsmag]

I've been doing keto for 4 weeks, my period was late by 8 days this month.. keto messed my periods around for a few months a couple of years ago when I did it but eventually settled, so I expected it this time around.