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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Critique my first day!

4 replies

edufood · 06/03/2022 19:15

I've just started today after doing some reading for the last couple of days! It's just so different from CCing etc Grin. Buying 20% mince was a revelation today!

So have a look at what I've eaten and let me know any tips...

Breakfast: two egg omelette with cheddar done in butter. One slice bacon. 15ml tomato sauce.

Lunch: low carb wrap from Sainsbury with ham, lettuce, cucumber, yellow pepper, carrot and mayo.

Dinner: two turkey burgers, courgetti, cherry tomatoes, peas (I KNOW! Grin), mozzarella and pesto.

Thanks!

OP posts:
Original poster
edufood · 06/03/2022 19:31

I've just realised I've been a bit over enthusiastic with the exclamation marks Blush

OP posts:
dipdye · 06/03/2022 19:34

Looks good. Purists will criticise the ketchup and wrap probably

Aquamarine1029 · 06/03/2022 19:35

What kind of tomato sauce? Many of them are loaded with sugar.

Original poster
edufood · 06/03/2022 19:45

@Aquamarine1029

What kind of tomato sauce? Many of them are loaded with sugar.

It's the Heinz low salt/sugar.

OP posts:
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