Anyone Doing The Cambridge Diet?

[RynneAdele]

Hello, I am in my first week of the cambridge diet and wondering if anyone has also recently started and would like to share our journeys or if anyone has done the cambridge diet and can give advice or inspiration?

this is fascinating .... the weight loss looks incredible..

I need help ... I really was doing well calorie counting/exercise then it all to pot.. hurt my lower back and needed time out.. put in everything I lost in 1 month!!!

so this looks like a starter option.. thank you for sharing ☺️

Really well thank you! The first week was rough but I've got into it pretty well. Lost just over a stone so far. I'm doing step 2!

How about you?