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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

LIGHTER LIFE , anyone on it ??

9 replies

sal1223 · 21/08/2021 10:15

Hey everyone - looking to see how people are getting on with lighter life . I'm 10days in and 13lb down . I'm feeling really determined to get the wait off in time for completion my divorce 🥳

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Alternista · 21/08/2021 10:28

Not LighterLife but I'm thinking about going on shakes for a month or so. Ive lost just under 4 stone through calorie counting and I’ve got one more to go but its just so slow now and I’m a bit bored! So i might join you?

sal1223 · 21/08/2021 11:27

Wow well done !! I haven't had a shake yet I've been having all the other stuff - I suppose the chai latte is a bit like a shake and that is really tasty 😋 and there's a peanut and chocolate bar that's is so yum. For me i needed to take the stress out of counting and planning etc so for now it's working - Superdrug often have it reduced

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sal1223 · 21/08/2021 11:28

It's not the cheapest meal replacement but I didn't like slimfast , how many calories were you on per day to loose?

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Alternista · 21/08/2021 11:37

Mostly 1200, it’s taken about 18 months.

I did do LL years ago and hated the products but i quite like SlimFast- the key is definitely going with whatever you like the taste of!

I have been a bit off wagon over the sumner holidays and while i haven’t gained more than 2lbs, my stomach does feel horrid after eating crap. I remember it feeling much more settled on shakes so i quite fancy doing it for a few weeks.

sal1223 · 21/08/2021 12:04

Yes good idea - for me it's all about being in the right mindset and I'm ready to shift the weight now . Scared of getting saggy skin tho 😦

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Alternista · 21/08/2021 14:14

Well i had a shake for lunch! Chocolate slimfast which always feels like a treat to me 😂

Alternista · 21/08/2021 15:13

How much are you looking to lose Sal1223? 13lbs in ten days is incredible, well done.

sal1223 · 22/08/2021 10:49

Yes anything chocolate feels like a treat 😋 I want to loose another 5 😲

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sal1223 · 22/08/2021 10:49

Ok maybe 4

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