Meet the Other Phone. Protection built in.

Meet the Other Phone.
Protection built in.

Buy now

Please or to access all these features

Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Keto diet and alcohol help

2 replies

BabyBearRus · 13/07/2021 01:21

I'm about to embark on a keto diet. But really want to still have one or two nights where I can have a few alcohol drinks per week. I usually drink red wine but am open to alternatives. Any experience with keto wines or other alcoholic drinks? Your recommendations would be greatly appreciated x

OP posts:
Waveafterwaveslowlydrifting · 21/07/2021 03:20

Vodka and slimline tonic is good

Frazzledd · 21/07/2021 03:55

Could you manage to knock it on the head for a couple of weeks? I think with diets like the keto, Dukan, low fodmap they take a bit of commitment to the rules to get the best results and far easier to get your body used to reduced sugars etc.

I like the 'attack phase' method of the Dukan for a detox a few times a year, I don't drink but I really notice how better I feel after and it sort of switches me into a healthy eating mode.

New posts on this thread. Refresh page