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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Moving from exante to keto?

3 replies

Thedarksideofthemoon30 · 26/04/2021 11:16

Iv been doing exante for 3 weeks now and have lost around 17lb. My husband did it for 2 and moved to keto, he is having the exact same losses but eating so much good food.

I really want to move over but my anxiety is stopping me. I’m worried I won’t lose anything 🙈

Help!

OP posts:
imnotprincessbubblegum · 26/04/2021 17:14

You could always try keto for a bit, see how you get on, if it's not working for you switch back? Might be easier for you, if you and hubby are on the same plan.
I'm on Exante (well, Exante brand and some other brands) and I'm seeing people on slimming world etc lose loads but my issue is binge eating and I know if I did another plan I'd end up over eating Blush so doing Exante for as long as I can bare it and hoping by then I have a better relationship with food x

Candyfloss99 · 28/04/2021 10:46

Best thing to do is do it for a week and see what happens and then you can always switch back to exante.

Orangesandlemons77 · 05/07/2021 12:39

You could try doing a mixture so having exante in the day and a low carb evening meal with your DH?

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