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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Specific Carbohydrate Diet Christmas Hamper ideas

2 replies

Peanuttt · 15/12/2020 09:12

Hi Everyone,
DP would like to put together a hamper for SIL for christmas, however she follows the specific carbohydrate diet for health reasons.
Does anybody follow this and can suggest some nice 'treat' foods and drinks.
Thanks in advance! Xmas Smile

OP posts:
Girlintheframe · 16/12/2020 06:05

Do you mean low carb?

If so you can get lots of low carb treat foods on line.

LeGrandBleu · 16/12/2020 09:45

@Peanuttt here you have the list of OK food and the NO food. med.stanford.edu/content/dam/sm/gastroenterology/documents/IBD/CarbDiet%20PDF%20final.pdf

Maybe a selection of nuts, teas, coffees, as long as not sweetened in any way, fancy honey (it is ok on that list) such as Manuka maybe,

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