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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

What do you use to track?

4 replies

TenCornMaidens · 27/07/2020 09:26

I was using My Fitness Pal but someone suggested Carb Manager so I might try that. What do you use?

OP posts:
MynameisHappind · 27/07/2020 21:04

My head as both carb manager and mfp have glitches.

hopeforlucky3 · 27/07/2020 21:17

I use "lose it". When you enter your meals for the day it breaks it down into micronutrients which I find useful as Im following high fat, protein and low carb. You can also enter goals such as water intake and record your steps as well as other exercise. The app adjusts you level intake as to how much calories you've burned off.

Girlintheframe · 31/07/2020 06:00

I use carb manager and love it. Simple to use and you are able to scan foods

AnotherEnigma · 08/08/2020 18:40

CarbManager is better than MFP as it will give you total and net carbs, which is quite important in a keto lifestyle, especially when you are just starting out.

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