Restarted on Sunday at 15st 5.
Doing 4 packs a day, I only use lemon bars and veg soup. Still drink tons of diet cola and am moderate keto on ketostix now so obv not affecting it.
Anyone fancy buddying up?
Went into ketosis after 48hrs which is unusual for me and been feeling fantastic ever since. No hunger, sleeping ok.
Haven't told anyone I'm doing it because I have a history of losing 5 stone and regaining multiple times so doubtful anyone will support me doing it again.