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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Keto and not Counting calories!

2 replies

tealady20 · 04/07/2019 16:30

Does anyone on this page do Keto and not count calories or Carbs ? I know lots of people havent and had success on it ! Just wondering if anyone else has ? Thanks xx

OP posts:
Snausage · 04/07/2019 18:13

I'm on my second week of keto and at the moment I'm afraid of carbs 😂
I'm sticking to meet, fish, cheese and green veg for the time being. Although I did make a keto cake this week. I wouldn't say I'm tracking carbs religiously but I am sticking to veg that is low carb, if that makes sense?

SuzieQQQ · 16/07/2019 06:03

I count calories and do keto. Generally I have 1400-1600 cals a day. Have lost 10kg in 3 months

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