I know that LC is the only way I lose weight. I'm fine when I'm just feeding myself, but come unstuck when DC arrive home from uni. Both young adults. DC is always trying to gain and DD is vegetarian, as am I.
So, does anyone have any good examples of low carb meals, but with carbs thrown in for the DC? DS more than happy to eat vegetarian meals, as long as there is protein.
I work such long hours that my brain doesn't have the capacity for this!