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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Really bad at sticking to diet :(

6 replies

heatwave2018 · 04/07/2018 17:34

So I’ve tried to go on this low carb diet where I only eat carbs for breakfast but I seem to have cheated at least 3 or 4 times a week! Can anyone help me stay on track?

OP posts:
m0therofdragons · 05/07/2018 00:00

I use mfp every morning or the night before to plan my eating so I know what I'm having and always have meals I enjoy so I look forward to them. It helps me not to cheat. When I'm tired and fed up I go into auto pilot and make Nutella sandwiches. On low carb I've not craved bread or even really thought about it since day 3 if the diet. I'm amazed how quickly I stopped. Same with pasta. Cooking with butter helps.

Original poster
heatwave2018 · 05/07/2018 08:17

I’m really craving biscuits and crisps this morning :(

OP posts:
laurenherbalife · 10/07/2018 12:27

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JuniperBeer · 10/07/2018 12:30

This really isn’t the place to be pedalling your pyramid scheme! Reported.

laurenherbalife · 10/07/2018 12:32

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tequillashotsandsluttdrops · 10/07/2018 12:36

And Herbalife gives a good name to itself by promoting 'shakes and tablets' as a healthy safe way to lose weight. This shit needs to be banned

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