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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Does anyone else get that clarity brain fog shift?

1 reply

NolimitsSarah · 13/05/2018 12:15

I remember getting about day 5 or so.. i felt so serene and focused and clear in my head. I also felt emotionally stable.

OP posts:
merrykate · 29/07/2018 22:00

Day 5 for me today and yes it's happened! I've felt productive and energetic for the first time in months. Days 1-4 were fine with just the odd side effect here and there (aching legs one night, mild keto flu one day, headache another), but so far so good.

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