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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

Best low carb book to buy?

5 replies

alwaysthepessimist · 05/12/2017 12:04

I am sick of weightwatchers & slimmingworld & need a change - after Christmas I want to try a low carb lifestyle - where is the best place to start? Do I need to buy any books?

OP posts:
DollyPartonsBeard · 23/12/2017 17:37

Just bumping this as my psychiatrist has recommended LCHF to me as way of stabilising my mental health 😊

blardyfeck · 27/12/2017 21:32

The India Knight/Neris Thomas Idiot Proof Diet book is good.

NazaninN · 04/01/2018 21:51

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BerylStreep · 04/01/2018 23:03

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Khamiak · 07/01/2018 13:07

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