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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

2nd week of Atkins induction and gained weight

2 replies

Atkinsfat · 01/07/2017 09:23

I'm religiously sticking to the rules, but I'm so disheartened Sad

The only think I can think is that I have the occasional diet coke and Atkins chocolate bar. Could this really be the reason for weight gain, when it's all within the allowance?

OP posts:
Original poster
Atkinsfat · 01/07/2017 21:28

Anyone?

OP posts:
BIWI · 10/07/2017 22:39

How much do you weigh? How much do you need to lose - and how much have you put on in this two weeks?

What have you been eating on a typical day?

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