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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Original poster

fell off the low carb wagon

4 replies

Weatherforecaster · 07/05/2017 20:53

After doing really well for 7 days, this weekend I massively fell off the low carb wagon. How do I get back on?
I've eaten 12 Lindor chocolate muffins which I made and devoured. A whole pot of Malteser spread. Pie and chips. A bag of cheesy balls and a bowl of cornflakes. What on Earth! Help me!

OP posts:
Mrsfloss · 07/05/2017 20:58

Just get back on it. Make next meal low carb or do pure protein day for few days. Loads of steak, nice eggs. You will be soon back in
The swing

Original poster
Weatherforecaster · 07/05/2017 21:01

So I'm not beyond help?

OP posts:
Mrsfloss · 07/05/2017 21:03

No just get back on it. Stop rubbish now plan a low carb brekkie
Smoked salmon and scrambled eggs?

Original poster
Weatherforecaster · 07/05/2017 21:06

I've got turkey and veg for breakfast. Should be ok to get back on I think.

OP posts:
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