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Low-carb diets

Can someone critique my 3 day menu?

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TheRippedOutPage · 28/01/2017 16:44

I know low carb works so I'm going to dedicate two weeks to it from Monday and see how I get on - with a few to continuing after that.

This is my menu for next week - does it sounds ok?

Monday -
breakfast - protein shake made with whey, almond milk and peanut butter.
lunch - homemade turkey meatballs with fennel seeds, tomato and feta cheese sauce. Served with cauliflower rice.
Dinner - Thai red lentil fish curry

Tuesday - breakfast - protein shake (as above)

  • lunch - turkey meatbballs (as above)
  • dinner - sirloin steak with cheese and mushroom sauce and broccoli

Wednesday - breakfast - cheese omellette
  • lunch - prawn stir fry made with courgetti noodles
  • dinner - lean beef chilli con carne with caulirice

thats all under 20g carbs a day and where it is repetitive is just where I am pushed for time due to work. Does it sound ok though? balanced/low carb enough?

I have a stone to lose.
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