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Low-carb diets

Share advice and experiences of following a low-carb diet.Mumsnet hasn't checked the qualifications of anyone posting here. You may wish to speak to a medical professional before starting any diet.

Baked Brie with Breadcrumbs

2 replies

concretejungle · 28/01/2017 16:37

Pub meal, and lowest carb option. How bad / how many carbs? Will I have kicked myself out of ketosis?

OP posts:
BIWI · 04/02/2017 18:55

Impossible to know without knowing the size! But it's difficult to think that this was the only option?

And you could always have scraped off the breadcrumbs ...

concretejungle · 05/02/2017 21:43

I think it was!! There was veg soup, but potato based so I avoided that. Beyond that - burgers and chips, battered fish and chips, salmon en croute, prawn tempura, steak pie...

I'm sure I could have asked for something off-menu, but didn't want to draw attention to my eating habitas am very shy Blush

Anyway, I enjoyed it and it mustn't have had too many carbs as no signs of coming out of ketosis :)

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